Okay, so I'm finished stretching and still feeling good. I put some tunes on (I was feelin' Linkin Park today). I start running and running and running. I notice the more I run the heavier my legs seem to get. I reach my mile marker and my legs feel like they weigh 1000 lbs. I'm seriously dragging ass at this point and thinking there is no way I will finish another mile. My strides are getting shorter, my feet are barely leaving the pavement and the end of my run doesn't seem to be getting any closer. My strides were so small that I at one point had to look down at my feet and make sure I wasn't just running in place. I felt like I was going no where with my legs weighing a thousand pounds and my gluts being on fire. You would think with your ass being on fire, you might want to run a little faster. I just don't understand how you can feel so good but perform so poorly. Right now, I feel like Bambi trying to walk for the first time. My legs are wobbly and I just want to fall over. Not because I'm tired but because my legs feel like...... Jello. I had all the elements lining up to have a great run today but my body said, " I don't think so". If only the elements, my brain and my body could get synchronized. Oh well, I still finished my 2 mile run so chalk a bad run down and it's a new day tomorrow.
Now, me and my wobbly legs are headed for a bubble bath. =)